Separation of Psyche from Trauma

Can I use Penn Foster credits at other colleges?
Can I use Penn Foster credits at other colleges?

Separation of Psyche from Trauma

Complex Trauma and the Highly Sensitive Person (Separation of Psyche from Trauma) is the title of an article on Eggshell Therapy and Coaching. This site is for those who are intense, highly sensitive, and talented. If you are one of these people, you can visit the website since you will find some intriguing things there.

Separation of Psyche from Trauma
Separation of Psyche from Trauma

Imi Lo, a consultant for emotionally intense and very sensitive people, authored all site content. Additionally, she is the author of Emotional Sensitivity and Intensity and The Gift of Intensity. The woman concentrates on emotional intensity, remarkable sensitivity, and talent in her work. She is a qualified practitioner in mental health, psychotherapy, art therapy, philosophical counselling, and mindfulness-based techniques. She has worked in hospitals, schools, and community mental health teams, among other locations.

A Fracture In Your Being – Comprehending Complex Trauma (CPTSD)

Highly Sensitive People or HSP have a tendency to react more deeply to Complex Trauma or CPTSD. It has the potential to induce a schism in your consciousness, which can manifest in a variety of perplexing symptoms. Trauma might make sensitive individuals more determined.

As a Highly Sensitive Person or HSP, your trauma reactions are also more extreme than the average person’s, as are all of your other responses to stimuli. It may occur as a result of your receptivity. You see, hear, and understand things that others do not. It is believed that having empathy means you perceive and feel more. The only alternative to being impacted by the toxic family dynamics, overt or covert abuse, and manipulation is to be affected by them.

As a child who is innately different, you crave additional affection and support to avoid loneliness, alienation, and misery. Your awareness and intolerance of injustice indicate that you are prone to existential sadness. As for your need for emotional attunement, it indicates that you have been emotionally neglected by the possibility that your parents do not care about you and abandon you.

You are traumatized by everything that does not effect your brothers and sisters or your friends. It basically means that your sensitivity and hyperexcitability leave you vulnerable to stronger and longer-lasting trauma reactions. The unfortunate reality is that there are few mental health professionals who can comprehend the emotional intensity and persistent trauma you have endured since childhood, i.e.

Complex Trauma/CPTSD. Instead of receiving the necessary information, there is a great likelihood that you may be overdiagnosed with mood or personality disorders. The mechanism of dissociation, which is a common response to complicated trauma, will be described at this time.

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Structural Dissociation – A Psychological Split

When injured, the typical response is to withdraw from the community. When you were younger, you had limited alternatives. Even if your parents were abusive, there was no way to escape.

Therefore, instead of physically leaving, you retreated mentally. This phenomenon is called dissociation. Similar to the circuit breaker in an electrical system, dissociation is a protective mechanism in the human body. During the dissociation process, not only do you avoid sustaining psychic damage, but you also avoid yourself.

When Complex Trauma/CPTSD controls your highly sensitive psyche, it is possible to suffer from structural dissociation, a form of dissociation. Evidently, it is a significant component of the psychiatric disorder Borderline Personality Disorder (BPD).

The website states that structural dissociation is a personality split. The statement does not imply that you suffer from psychosis or schizophrenia. In this team, you are conscious of who you are; nonetheless, you occasionally feel completely different on the inside.

The division originated as a method for managing the remarkable experience. Faced with certain stressful circumstances, including as parental disputes, physical violence, verbal abuse, or protracted neglect, there is no alternative to cutting off contact. Due to your heightened sensitivity, you may choose to withdraw and internalize your anger rather than expressing it externally. You may opt to make yourself a scapegoat and blame yourself during this gloomy moment.

As PTSD is the product of a single traumatic event, it is well knowledge that Complex Trauma and CPTSD are two distinct conditions. When conditions are normal, you would like to avoid your abuser and never return to them. However, this is not the case if they are your parents or other relatives. In this situation, there is no alternative but to remain. As you were unable to deal with the trauma in a healthy manner, you formed a separate self in order to endure the chaos.

When this schism persists into maturity, an internal struggle may arise on a daily basis. Sometimes you may feel like a child who is easily hurt and acts impulsively, while other times you may feel like the strongest individual who can compete with grownups. Your home life may be ruled by one aspect of yourself, while your professional life may be governed by another. When you are triggered, you can change from one side to the other, which can be confusing for you and those around you.

Different personas are okay so long as they are not exaggerated. It is OK, for instance, to be different at work and at home. However, when your sensitive mentality strikes, it is uncontrollable and can make you and everyone around you worse. You do not know why you are provoked, but before you realize it, you have behaved in ways that you usually regret later.

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